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Mushroom microdoses mix small amounts of psychedelic mushrooms with extra nootropics, which are frequently accessible as capsules so that users may customize their dosage.
Microdosing psilocybin began as a productivity strategy within important Silicon Valley circles and has turned into a big cultural phenomenon. It improves a variety of aspects of life, including energy levels, focus, creative thinking, and general productivity.
Microdosing psilocybin mushrooms entails taking a little dose that provides beneficial effects without causing a complete psychedelic experience. As a way to harness the beneficial benefits of shrooms, this approach is gaining favor among a wide range of people, including professionals, college professors, doctors, and even parents.
The practice of consuming minuscule (sub-perceptible or imperceptible) doses of psilocybin is referred to as microdosing magic mushrooms.
The goal is to improve your day-to-day life. Many favorable effects have been reported by scientific evidence and anecdotal evidence, including improving mood, enhancing energy, focus, and cognition, and decreasing insecurities, anxiety, sadness, and stress.
It has also been demonstrated to enhance medical outcomes, such as cluster headaches, migraines, and menstruation complaints. Psychedelic scientists is becoming increasingly confident that microdosing with psilocybin can have great medical benefits while posing few risks or adverse effects.
They are, in reality, the polar opposite. Therapists are prescribing magic mushrooms as a treatment to assist people overcome addictive behaviors such as smoking, alcohol usage, and other substance dependence.
There are two schools of thinking here, but the common goal is the same: use one of these two ways to prevent developing a tolerance to the'shrooms. Dr. James Faidman (the doctor credited with popularizing the notion and initiating scientific research on microdosing) Fadiman's method is to take a microdose every three days.
Faidman also suggests keeping a notebook or simply observing how you feel during the day. Observe the results especially on your off days, i.e. days 2 and 3, since many people report heightened feelings of flow, creativity, and vitality on their off days after taking the microdose. Paul Stamets (one of the world's most renowned and decorated mycologists)
Stamets' Protocol: Take a microdose every day for four days, then take three days off (e.g., a microdose on Monday, Tuesday, Wednesday, and Thursday, then none on Friday, Saturday, and Sunday). Repeat.) Stamets also suggests taking other supplements to boost the neurogenesis effects of mushrooms; this is known as the "Stamets Stack." It contains psilocybin as well as Lion's Mane and a B vitamin called niacin.
Taking days off from microdosing can help you keep your sensitivity to the mushrooms and prevent your body from developing a tolerance. The exact mechanism is unknown, however researchers have discovered that consuming psilocybin too frequently can reduce the sensitivity of serotonin 5-HT2B receptors to psilocybin. In fact, the common consensus on vitamins and supplements is that you should cycle them rather than following the plan indefinitely.
The optimum time to take it is in the morning to reap the advantages throughout the day.
There is no simple answer to this. So why not? Because everyone's body is unique! People respond differently to the same dose due to factors as simple as height and as complex as individual biochemistry. Having said that, many people respond well to a 0.15-0.3 gram psilocybin microdose.
Larger persons generally require a higher dose. You can always increase your dose to 0.5-1 gram after a few weeks of getting used to what a beginner microdose feels like.
You can continue to take your current meds. Here is a list of drugs and supplements that individuals report taking without incident. Because microdosing uses such minute doses of psilocybin, there is no evidence that it interferes with the effects of other drugs or vice versa.
Some people with colorblindness experience long-term visual abnormalities, and anyone with a history of psychotic illnesses should avoid microdosing.
There is no scientific data or research on microdosing and pregnant women. Before taking a microdose of psilocybin, we recommend consulting with your doctor.